Working hard means I have less time to think about anxiety...

Why does Anxiety impact me more at night than during the day?

Anxiety is nothing new. In fact, I’ve been living with it officially since 2007, and unofficially from as early as my childhood. Where I have memories of myself being paralyzed in fear or remembering myself struggling to eat dinner in the evenings, or being curled up in a ball on the floor in tears.

These memories albeit negative, do give me confidence t…